Pace yourself!
That’s the phrase!
It’s our duty here to remind you that the ministry of health warns that guys should not drink more than 3–4 units of alcohol a day, or 2–3 if you’re a girl.
It takes your body around one hour to break down one unit of alcohol (basically a shot). Cross this line and your hangover is cooking.
We know that students will probably go over these limits, but it is worth thinking about how much you’re drinking and how to pace yourself.
If you leave a gap between finishing your first drink and starting your next drink, you’ll give your body a chance to process the alcohol you’re drinking and lessen the hangover effect.
