Businesses and nightlife establishments are opening up in most cities around Nigeria. So we’ve put together an article showing why you should drink milk before going clubbing:
Put on a bathrobe and pour a glass of milk, but leave the coffee liqueur and vodka in the wet bar, because the cow’s gift to humanity is actually good for you to pregame with on its own.
That’s because milk is high in potassium, which “is lost with excess urination,” says Isabel Maples, RDN. It’s also made of 90% water, so it’ll keep you plenty hydrated. And if anyone say drinking milk is childish, you have nothing to be ashamed of.
