Why you should stick to drinks that are light in colour at a Night out

Drinking from lounge to Lounge in Lagos and Abuja and of course around the world has thought me that each alcohol has its own hangover.

This is down to the congeners in the drink – something which is produced when the alcohol is fermented.

So  the more congeners there are the more rotten your hangover is likely to be.

So stick to colourless alcohol like vodka.

As a rule, there are more congeners in darker drinks such as red wine, whiskey or dark rum. White wine, vodka and gin, on the other hand, contain much less, so are a better choice (but may still leave you feeling rough!).