5 Reasons Why You Should Mix Your Vodka With Cranberry Juice

Cranberry

Have you ever stopped for a second to think why your vodka is usually served with a gracious pack of cranberry juice? Sometimes it doesn’t come on request but when it comes, you automatically accept that it is the best blend for your shots of vodka. The only obvious reason you might not want to separate cranberry juice vodka will be the amazing taste you get to enjoy but here are some more reasons why cranberry juice is the best blend for your vodka:

 

Health Benefits of Cranberry Juice

Cranberries happen to be water-harvested fruits which are packed with nutrients to help to boost overall health and get rid of infections. History has it that cranberries have been used to treat urinary issues, upset stomachs and liver problems.

 

Cranberry Fruits

 

 

Urinary Tract Infections

Cranberries are known to contain proanthocyanidins compound which is believed to help prevent UTI by stopping bacteria from attaching itself to the lining of the urinary tract. If the bacteria can’t grow and spread, it can’t cause an infection. Further research facts are still mixing the effect of cranberries either for reducing the risk of UTIs or for total treatment.

 

Anti-inflammation

Cranberries also contain phytonutrients which give them anti-inflammatory property. While inflammation plays a role in damaging blood vessels over time, the phytonutrient content of cranberries could help to guard against inflammation, delaying the process and offering protection against heart disease.

There is also some evidence that cranberry juice can help to prevent dental plaque that builds up on teeth and causes gum disease.

 

Protect Against Cancer

Cranberries also contain powerful phytochemicals that act as antioxidants. Antioxidants help to protect your body from cell damage due to free radicals. Free radicals contribute to the ageing process and may also be risk factors for developing chronic diseases like cancer and heart disease.

Research has shown that cranberries might have a role in preventing cancer through dietary changes.

 

 Digestive Health

The same compounds that help protect the heart also improve your digestive system function. They can prevent the bacteria, Helicobacter pylori (H. pylori), from growing and multiplying in the stomach lining. This is important because when H. pylori are allowed to grow out of control, stomach ulcers may form.

 

Vitamin C

Cranberries are a rich source of Vitamin C, a powerful, natural antioxidant. According to the National Institutes of Health (NIH), not only can Vitamin C block some of the damage caused by free radicals, but it also improves iron absorption from plant sources, boosts the immune system, and aids in making collagen which helps wound healing.